Benefits of private yoga lessons .

Although yoga has become very popular in recent years, some people may find that private lessons are more attractive. Unlike the basic classes, private lessons are one-on-one experience with an instructor. Private lessons can help improve mental and physical health and help achieve personal yoga goals.   Initial experience Beginner…

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Dear Friends! New schedule! March 2017 !

Dear Friends! New schedule! March 2017 ! Don’t forget! All March you can enjoy morning Ashtanga Yoga classes with Autorized Level 2 Ashtanga Yoga Teacher MATI GUERRA MIRANDA! Permanent morning classes Mysore style all March ! Monday at 8:00 – 11:00 am Mysore style class Tuesday at 8:00 – 11:00…

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Dear Friends! New schedule! January 2017!

Dear Friend ! Don’t lose this rare opportunity ! All January and February Authorized Level 2 Ashtanga Yoga teacher Mati Guerra and our permanent Authorized Level 1 Ashtanga Yoga Teacher Joyce Lah!   New class ! Asana clinic on Tuesday and Thursday at 5:00 pm. The description of the class.…

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